It's also absolutely true that whilst the following patterns or observations will feel familiar to many women, others won't relate to these themes at these times. What is true for everyone, however, is that the more consistently you track (and the more you choose to value this process) the huge amount you, your body and your business will thrive. 

”So let me understand this correctly. Now we have kids our priorities have changed and you are working in this new way. And you want clients. To get clients you need time. You also need your own coach which costs money. But in order to get money you need to work. But then if you’re working you don’t have the time to get the clients.

How does anyone get their side hustle to become their main source of income?!?!?!”

To which I answered:

”I think they have to hustle a bit, my love.”

Now I'm out the other side, it's given me an opportunity to reflect on what is in my control and what isn't. This is where the sphere of influence is such a useful exercise (I’ve made you a very simple document to use): to establish what you might be able to influence, those things which you allow yourself to accept and move on from, and those things you might want to get excited about and start to control more actively (yes we are allowed to control things!)

If you're struggling to find your purpose, working can feel so tough. When you realise that the business you're nurturing is so much more than just an income (though earning money through your own work is pretty awesome) feels so wonderful. It's a beautiful representation of your values and the way you want to show up in this season of your life.

I am totally confident in my choices – I still have to regularly assess what confidence means to me, and if I’m on the right path for me and my family, but that comes from a place of excitement and love, not fear and negativity. I know when I work with my clients that I help them get to that point, it’s why I love my job and love working with amazing women. Confidence in all that – it’s there in abundance.

Sometimes, we get so caught up in our own heads that we forget to simply be in the moment. But here's the deal: life is like a crazy, beautiful, messy painting, and if we're always stuck in our heads, we'll miss out on all those amazing brushstrokes.

Goal setting is something I find great joy in. Whilst I do love creating goals for myself, I like them to feel natural and non-pressured. I’m sharing the strategies that I use when setting goals. There’s also a chance here to reflect on goals for making money and wider enrichment goals - don’t be afraid to hold both in equal regard.

Selling is giving our amazing customers and clients a chance to consider what they might want to buy from us, and allow them to choose the ideal offer when it lands at the perfect time.

there is nothing wrong with what you're doing right now if it's working for you. With sitting in a place of comfort and ease. If it's working for you, fabulous darling.

But the best thing you can possibly do for yourself now is to ask yourself the question I think Tara Mohr phrases so beautifully:

"Am I being more loyal to my fears or to my dreams?"

If you’re getting really stuck about what you want to do, here are five powerful steps that might help you to find your way:

In a world that often races against the clock, it's vital to remember that life's most meaningful achievements and profound joys are rarely rushed. The path to success is not a sprint but a journey where every step counts. Embrace the process, cultivate balance, and celebrate the small victories along the way. True success is found in the harmony of a life well-lived, one that enriches not only your career but your very essence. So, take your time, savour the moments, and watch as your unique journey unfolds into a masterpiece of fulfilment and purpose.

In a world obsessed with setting and achieving goals, it's time for a paradigm shift. We're starting with something fundamental here, and focusing instead on the power of systems, processes, and long-term sustainability. By making this shift, we can attain attain the balance, finances and longevity we crave.

Sadly, there is very little that any of us can do to shield ourselves from the circumstances that will batter our confidence. However, building resilience to this battering, and developing strategies that will build your confidence, is achievable.

Creating, making, making connections with others, showing up, it all requires effort.

Of course there are times when we can do some things more easily than others (see my obsession with seasonal and cyclical living). But we can’t organise all of our work entirely around cyclical living - sometimes we have deadlines or pressures that have to be met.

Today, let's explore the significance of creating ideal conditions for our work and what it takes to achieve them.

One of the hardest things we face when we are trying to work out important decisions, whether it’s about how we're meant to parent a vulnerable human, how we're meant to develop our business, or why we're doing what we're doing, is the endless presence of ALL THE NOISE.