How are you feeling now that we’re well into the second month of the year? Have those new year’s resolutions faded, or are you thriving? Whatever your current situation, I'd like you to remember three things:

- you're not "ill-disciplined" if today/ this week you need to slowly, gently ease back into your work

Sometimes you just have to decide to decide. 

Let me expand: have you ever ummed and ahhed over a decision, pondering away until - ooh - it's the weekend, you'll think about it again on Monday?

Perhaps you've done copious research, you've listened to all the advice, you've read all the reviews, you've watched all the videos. 

But actually - you sometimes just need to decide to make a choice.

I am #busybeingabrilliantmum, creating a wonderful life for my children, keeping them alive (!), dreaming of a fabulous future for my family that I am making. I am helping my clients realise their dreams. I am making music with teenagers and helping them get excited about learning. I am learning every day. I am doing my best. I am more than enough.

I am totally confident in my choices – I still have to regularly assess what confidence means to me, and if I’m on the right path for me and my family, but that comes from a place of excitement and love, not fear and negativity. I know when I work with my clients that I help them get to that point, it’s why I love my job and love working with amazing women. Confidence in all that – it’s there in abundance.

In the hushed corners of our minds, the quiet voice beckons, urging us to dare, dream, and act upon our most profound desires. It reminds us that within our whispers of doubt, there are echoes of untapped potential and uncharted paths. Embracing this inner guidance is a journey towards self-discovery and a life lived authentically. So, dear reader, let the subtle notes of your inner voice be your compass, and may you embark on adventures that unfold the stories only you can write, for it is in listening to this hushed melody that we often find the courage to transform dreams into reality.

Sadly, there is very little that any of us can do to shield ourselves from the circumstances that will batter our confidence. However, building resilience to this battering, and developing strategies that will build your confidence, is achievable.